PSYCHOTHERAPY | CHELTENHAM & ONLINE
For women who want to come home to themselves,
not just manage what they feel.
Many of the women I work with have lost trust in themselves.​
You've spent years becoming fluent in everyone else's needs, and less and less fluent in your own.
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You've become skilled at coping, adapting, masking and carrying on, often at the expense of your own needs.
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From the outside, life may look fine. Underneath there's anxiety, exhaustion, self-doubt. The vitality that you glimpse every now and then feels largely missing. There is a growing sense that the life you've been living no longer quite fits.
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This is a space to slow down and hear yourself think, without an imagined audience.
Hi, I'm Jinny
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I'm a psychotherapist based in Cheltenham, working in person and online.
I work with women experiencing anxiety, burnout, neurodivergence, relationship difficulties, and periods of change or uncertainty. I work from a depth psychotherapy approach, which means we're less interested in managing symptoms and more interested in understanding what's underneath them.
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As a therapist of colour, I’m also attentive to questions of identity, belonging, difference, and the ways we learn to mould ourselves in order to fit.
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Together, we slow down and look at what's actually there. Over time, things that felt stuck can begin to shift.
Working together
Sessions run for 50 minutes, weekly, either in person in Cheltenham or online.
There's no fixed length to the work. Some people come for a few months to work through something specific. Others stay longer, when the work goes deeper than they expected.
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Many people start with a free 20 minute call, so we can get a sense of each other before deciding to work together.