Hello!

I’m Jinny Gupta, a UKCP registered therapist with an online and private practice located in West London (W4).

My approach

My practice is summed up by Zen Master Soem sa Nim: "You already understand. You know."

I believe you possess all the answers to your life's questions, even if they seem out of reach right now.

As your therapist, my goal is to help you gain a deeper understanding of yourself. Together, through mindfulness and compassion, we will explore the influences in your life and how they impact you. If it felt appropriate to you, we would use meditation and Gendlin's Focusing technique to make a deeper connection with the mind and body.

I am your biggest supporter, and also willing to pose challenging questions that encourage an expansive thinking. Over time, this self-awareness can help you identify unhelpful patterns and adopt more helpful ones. By the end of our work together, you may feel more resilient and confident in your own voice.

If you’d like to learn more about the various areas I can assist you with, please click here.

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Next steps

If my website resonates with you in any way, feel free to email me to arrange a complimentary introductory conversation.

Please share a little about yourself, your reasons for seeking therapy, and why you feel it's the right time. You may also want to ask me any questions to help ease your concerns about starting this journey.

If everything aligns and you decide this feels like a good fit, we can schedule an initial appointment, either online or in-person, based on your preference.

Together, we will explore your concerns and clarify your expectations for therapy, including any goals you may wish to achieve by the end of our work together.

A bit about me

Education and trainings

Advanced Diploma in Integrative Psychotherapy (dist.), Regent's University, London

Master's in Economic Development and Policy Analysis from the University of Nottingham

Mindfulness and Meditation Teacher Training, Zenways, London

Enneagram Training (psycho-spiritual personality mapping system), UK

Professional experience - current and past

Psychotherapist - Orri Eating Disorder Treatment Clinic

Psychotherapist - NHS frontline workers

Clinical supervisor - Headstrong Counselling, London

West London NHS Trust

MIND-Hammersmith and Fulham

Ealing Abbey Counselling Service

West London Centre for Counselling

Economist and Healthcare advisor, Government and Private sectors (India, Iceland, Malawi)

The not so small print

I undertake regular therapy and supervision and keep myself updated on the latest developments in both psychology and spirituality in order to meet your needs as safely and fully as possible.

I abide by UKCP's code of Ethics and Professional Practice.

My practice is compliant with the Data Protection Act 1998, and is registered with the Information Commissioner's Office (ICO).

Hello!

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If my website resonates with you in any way, feel free to email me to arrange a complimentary introductory conversation.

Please share a little about yourself, your reasons for seeking therapy, and why you feel it's the right time. You may also want to ask me any questions to help ease your concerns about starting this journey.

If everything aligns and you decide this feels like a good fit, we can schedule an initial appointment, either online or in-person, based on your preference.

Together, we will explore your concerns and clarify your expectations for therapy, including any goals you may wish to achieve by the end of our work together.