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Hello!

My name is Jinny Gupta, and I am a UKCP registered therapist with an online and private practice in London (W4 and SW5).

I am trained integratively, which means that I work creatively with you, keeping your needs, goals and desires, front and centre. 

I work in English and Hindi. 


 

My Approach

"You already understand. You already know." Zen Master Soem sa Nim
 
I believe you already have all the answers to your life, although they may be less readily accessible right now.

As your therapist, I'd like to support you to get to know yourself as much, and as closely, as possible. Together, we will explore what affects you, and how you're impacted by others in your life. 

I work with the twin approaches of mindfulness and compassion.

What this means is that I support you in developing curiosity and compassion towards your self.

As your mirror, I reflect your thoughts and feelings back to you, inviting you to sink into them more deeply. I’ll be your biggest cheerleader, yet not afraid to ask difficult questions that invite you to think more expansively. In time, your increasing self-awareness can help you to recognise patterns of behaviours that no longer serve you, and adopt those that do.    

​Along with awareness, I support you in cultivating a greater level of self-compassion. This is so you can develop an attitude of radical kindness towards yourself. Overtime, you may find an increasing capacity to take the best care of yourself, no matter which situation you find yourself in. 

At the end of our work together, you may find yourself more resilient, and trusting of your own voice. ​

If you'd like to find out more about the many different areas I can support you in, please click here.

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Next Steps 

If your experience on my website resonates with you at any level, please email me to schedule a free introductory conversation. You can let me know a bit about yourself, what brings you to therapy, and perhaps, why now.

You might want to ask me some questions that can help relieve some of your concerns around starting this process. 

If all goes well, and you decide that therapy is worth giving a try, we can set up an initial appointment, which can be online or in person, according to your wish.

We will look at your issues together and understand your expectations of therapy, including any goals you might have for the end of our work. 

A Bit About Me ... 

 

 

Education and Trainings

  • Advanced Diploma in Integrative Psychotherapy (dist.), Regent's University, London

  • Master's in Economic Development and Policy Analysis from the University of Nottingham

  • Mindfulness and Meditation Teacher Training, Zenways, London

  • Enneagram Training (psycho-spiritual personality mapping system), UK 

 

Professional Experience - current and past 

  • Psychotherapist - Orri Eating Disorder Treatment Clinic

  • Psychotherapist - NHS frontline workers

  • Clinical supervisor - Headstrong Counselling, London

  • West London NHS Trust 

  • MIND-Hammersmith and Fulham

  • Ealing Abbey Counselling Service 

  • West London Centre for Counselling

  • Economist and Healthcare advisor, Government and Private sectors (India, Iceland, Malawi) 

The Not so Small Print

  • I undertake regular therapy and supervision and keep myself updated on the latest developments  in both  psychology and spirituality in order to meet your needs as safely and fully as possible.

  • I abide by UKCP's code of Ethics and Professional Practice.

  • My practice is compliant with the Data Protection Act 1998, and is registered with the Information Commissioner's Office (ICO).

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