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Questions and answers black and white_ed

I’d like to explore working with you, what are the next steps?

I will respond to your enquiry within 24 hours, with an offer of a free, brief introductory chat as per your availability. This chat is an opportunity for us to get to know each other a little bit, and learn whether I am the right therapist for you. We can explore what brings you to therapy and any goals you might have for the end of our work, some sense of how I work etc. You may then decide to go ahead and book an initial session, online or in person in London. 

What kind of issues and concerns are you able to help with?

The clients who have worked successfully with me arrive with a host of issues in their lives: anxiety, depression, trauma (c/PTSD), bereavement, issues concerning identity, cultural adaptation, meaning, spirituality, life transitions and psychedelic integration to name a few areas.   

I also offer meditation and mindfulness courses and sessions to those who'd like to begin or deepen their practice. 

My clients describe my therapy space as warm, empathic and open, and feel confident undertaking an enquiry into their lives with as much honesty and openness as possible.  

​How many sessions do I need?

I work on a long-term, open-ended basis, with reviews built in every 6-8 weeks. You may want to agree to a fixed number of sessions at the outset (usually six or twelve) or you may choose to leave it open-ended, depending on your needs. This can be discussed in the initial session.

How frequent are the sessions?

For therapy to be ‘successful’, building a relationship between the client and therapist is key. This means attending sessions regularly, on a weekly basis, usually at the same time and day each week. Each session runs for 50 minutes.  

What are your fees? Do you offer reduced rates?

I charge £80-100 per session, and fee is payable by cash or bank transfer. 

I have a small number of slots available for clients who are unable to afford my fee. Please do enquire if this is the case for you.

I am registered with the following Insurers: AXA, Vitality, Aviva, Aetna, WPA.

Do you have a cancellation policy?

I charge for missed sessions, or any sessions cancelled or rearranged with less than 48 hours’ notice. 

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