I’d like to explore working with you, what are the next steps?
I will respond to your enquiry within 24 hours, with an offer of a free, brief introductory chat as per your availability. This chat is an opportunity for us to get to know each other a little bit, and learn whether I am the right therapist for you. We can explore what brings you to therapy and any goals you might have for the end of our work, some sense of how I work etc. You may then decide to go ahead and book an initial session, online or in person in London.
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What kind of issues and concerns are you able to help with?
The clients who have worked successfully with me arrive with a host of issues in their lives: anxiety, depression, trauma (c/PTSD), bereavement, issues concerning identity, cultural adaptation, meaning, spirituality, life transitions and psychedelic integration to name a few areas.
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I also offer meditation and mindfulness courses and sessions to those who'd like to begin or deepen their practice.
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My clients describe my therapy space as warm, empathic and open, and feel confident undertaking an enquiry into their lives with as much honesty and openness as possible.
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​How many sessions do I need?
I work on a long-term, open-ended basis, with reviews built in every 6-8 weeks. You may want to agree to a fixed number of sessions at the outset (usually six or twelve) or you may choose to leave it open-ended, depending on your needs. This can be discussed in the initial session.
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How frequent are the sessions?
For therapy to be ‘successful’, building a relationship between the client and therapist is key. This means attending sessions regularly, on a weekly basis, usually at the same time and day each week. Each session runs for 50 minutes.
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What are your fees? Do you offer reduced rates?
I charge £80-100 per session, and fee is payable by cash or bank transfer.
I have a small number of slots available for clients who are unable to afford my fee. Please do enquire if this is the case for you.
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I am registered with the following Insurers: AXA, Vitality, Aviva, Aetna, WPA.​